Description

"The Quietly Changing Me" PPT

Part One: Target Navigation

Let’s talk about it:

Why does the little boy "have more troubles as he grows older"?

Because as we age, when we enter adolescence, students have to complete the important transition from childhood to adulthood in just a few years, and great changes will occur physically and psychologically, making people uncomfortable, so they With the above worries.

target navigation

1. What are the main aspects of physical changes during adolescence?

2. What are the positive impacts that the physiological changes of puberty bring to us?

3. How to correctly view the physiological changes during puberty?

4. How does our ambivalence arise when we enter adolescence? What are its main performances?

5. How does adolescent ambivalence affect us? How should we regulate the psychological contradictions in adolescence?

The quietly changing me PPT, the second part: learning new knowledge

1. Accept physiological changes

1. What is adolescence?

Adolescence is the second peak period of human growth and development and an important period of physical development in a person's life.

It is the transition period when we grow from children and teenagers to adults.

2. What are the main aspects of physical changes during adolescence?

①Changes in body shape

For example: The body quickly grows taller and stronger.

②Improvement of internal organs

For example: the exercise system, cardiovascular system, etc. continue to mature.

③Maturation of sexual function

For example: boys' voices become thicker and beards appear; girls' voices become higher-pitched and menstruation begins, etc.

3. What are the positive impacts that the physiological changes of puberty bring to us?

The physiological changes of puberty bring us strong vitality and make our bodies full of energy. We have abundant energy, quick thinking, a strong desire for growth, and a sense that life has unlimited possibilities.

4. How to correctly view the physiological changes during puberty?

①We must face up to the changes in our bodies and happily accept the blooming of youthful buds.

② Not feeling inferior because of our physiological changes is how we respect ourselves.

③Not mocking the physiological changes of our companions is a sign of respect for our companions.

④ While pursuing external beauty such as body and appearance, we should also improve our moral character and cultural accomplishment to reflect the inner beauty of youth.

2. Facing ambivalence

1. How does our ambivalence arise when we enter adolescence? What are its main performances?

Along with physiological development, our cognitive abilities develop, our self-awareness continues to strengthen, and our emotional world becomes richer... These changes make us feel novel, but also create contradictions and confusions in us.

The impact of psychological conflicts:

①These psychological contradictions sometimes make us feel depressed, but it is what constitutes the driving force for us to move forward.

②But if it is not handled well, it will hinder our development. (resistance)

Therefore, it is very important to regulate inner psychological conflicts through various methods and with the help of various forces.

How to adjust psychological conflicts (method)?

2. How does adolescent ambivalence affect us? How should we regulate the psychological contradictions in adolescence?

The ambivalence of adolescence sometimes troubles us, but it also provides opportunities for growth. Only by actively facing and correctly handling these psychological contradictions can we grow healthily.

①We can participate in group activities and relax in the warmth of the group.

②You can learn ways to resolve worries by asking others for help.

③ You can divert attention by cultivating interests and hobbies, and accept and adjust the ambivalence of adolescence.

④You can learn to self-regulate and become your own "mental health doctor".

3. Methods of self-regulation:

①Write down your thoughts.

②Participate in sports activities.

③Learn self-suggestion.

④ Try to laugh at yourself.

The Quietly Changing Me PPT, Part 3: Class Summary

1. What are the main aspects of physical changes during adolescence?

(1) Changes in body shape

(2) Improvement of internal organs

(3) Maturity of sexual function