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Authoritative PPT Summary
《Sports And Fitness》Section ⅢPPT
Part One: First Acquaintance with Vocabulary for New Students
Ⅰ. Match the part of speech and Chinese meaning of the following words
()1.remind A． adj. capable; capable
()2.annual B. n.Quantity, amount
()3.quit C. n. guidelines, guiding principles
()4.awkward D. detail
()5.capable E． vt. to remind (someone), to remind
()6.prevent F. n.Principle, basic concept
()7.guideline G． adj. embarrassing
()8.principle H. adj. annual, every year
()9.amount I． vi.& vt. stop doing something
()10.detail J. vt.Prevent; prevent, block
Ⅱ.Choose the Chinese meaning of the phrases in the following sentences
A. Sign up B. Just in case C. Bored D. Especially E. Make sure, F. Have the ability to do it
()1.The larger firm was capable of providing a better range of services.
()2.He looked in the bathroom to make sure that he was alone.
()3.The whole meal was good but the wine in particular was excellent.
()4.But if you sign up, I'd consider coming to the show.
()5.In case I forget, please remind me of my promise.
()6.They are fed up with the politicians and want to vote them out of office.
Sports And Fitness PPT, Part 2: Detailed Study of the Textbook
The first step: speed reading - understand the topic of the article and the general idea of the paragraph
Quickly read the P37 textbook text and choose the best answer
1. Why longdistance running is a great sport for beginners?
A. Because you do not need any special equipment.
B. Because you do not need to be a member of a gym.
C. Because you only need a good pair of shoes for it.
D. All the above.
2. If you are in low spirit, you can cheer yourself up by_______.
A. relieving aches
B. relieving tension
C. long distance running
D. strengthening your immune system
3． To avoid hurting yourself, you must_______.
A. warm up and cool down before and after running
B. jog slowing before running
C. relax your body before running
D. cheer yourself up before running
4. Where can the article come from?
A. A textbook. B. A website.
C. An advertisement. D. A guide book.
Step 2: Read carefully - grasp the key information of the article
Read the P37 textbook carefully and judge whether it is correct or incorrect.
1. Any exercise has a lot of benefits.()
2. Longdistance running is a good way to know yourself.()
3． Colds are serious illnesses and can lead to serious health problem.()
4. Aches and tension can provide relief for stress.()
The third step: study - sublimation of abilities to meet the college entrance examination
According to the P37 textbook text, fill in an appropriate word or the correct form of the word in brackets in the blank space
Longdistance running has a lot of benefits.1._______particularly, it is a great sport for beginners, because you needn't be a membership of a gym and do not need any special 2._______(equip)． It is a good way 3._______(know)yourself and understand 4._______you are capable of.
Running can help you be 5._______(health)and prevent diseases.It can increase the flow of blood and oxygen to your brain and also can make your heart 6._______(strong)． It also can strengthen your immune system and reduce the risk of 7._______(get)health problems. Long running can cheer you 8._______and make you 9._______(relief)from any aches or tension because of stress.
If you are a beginner for running, it is important to warm up and cool down properly before and after running to avoid 10.________(hurt)yourself.After a big run, you should not stop immediately.
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