"Learn to Regulate Emotions" Be the Master of Emotions PPT Courseware 5

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"Learn to Regulate Emotions" Be the Master of Emotions PPT Courseware 5

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"Learn to Regulate Emotions" Be the Master of Emotions PPT Courseware 5

Can the emotions of "joy, anger, sadness and fear" be controlled? If so, what methods can be used to control it?

A day in the life of Xiaojie

1. It suddenly rained on the way to school;

2. When taking a taxi, there was water on the seat of the car and the driver forgot to give change;

3. The compass was broken by a classmate and was misunderstood by the teacher as peeking;

4. I was hit by someone again after school...

Why am I always the one who's hurt? !

What type of emotion do you think Xiaojie’s emotions belong to?

Back home, Xiaojie remembered that today is her mother's birthday, but she forgot to bring her a birthday gift. Imagine how Xiaojie would feel at this time...

What do you think Xiaojie might do to regulate his emotions at this time? What will happen to the emotions?

1. Emotions can be adjusted

1. Why do you have different emotional expressions for the same thing?

It seems that emotions are closely linked to personal attitudes.

For the same thing, a person with a positive and optimistic attitude often has positive and healthy emotional expressions; a person with a negative and pessimistic attitude often has negative emotional expressions.

2. What inspiration does this story have for your future life?

In life, we can control our emotions by changing our attitudes.

2. Methods to resolve bad emotions

Think about it:

1. Do you think the boss’s way of venting his emotions is right? Why?

2. What characteristics of human emotions can we see from it?

Human emotions are connected and contagious, and one person's emotions can easily affect those around him.

3. In the story, how do you think he should resolve his bad emotions?

A. Solution methods: attention transfer method, reasonable venting method, rational control method

B. Learn to express your emotions in a reasonable way and on appropriate occasions.

Summarize

1. Emotions can be adjusted

1. Emotions are closely linked to personal attitudes

2. Teenagers’ emotions are changeable

2. Methods to resolve bad emotions

1. divert attention

2. Vent emotions reasonably

3. Control your emotions rationally

3. Feel the joy, anger, sorrow and joy, and never forget to care about others

1. Human emotions are connected and contagious

2. Share happiness and pain

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For more information about the PPT courseware "Be the Master of Emotions and Learn to Regulate Emotions", please click the "Be the Master of Emotions ppt and Learn to Regulate Emotions" ppt tag.

"Learn to Regulate Emotions" Be the Master of Emotions PPT Courseware 6:

"Learn to Regulate Emotions" Be the Master of Emotions PPT Courseware 6 Thinking: Why does everyone say that the old grandma seems to be a different person? The old woman is sad: On a rainy day - the younger son's laundry and dyeing shop. On a sunny day - the eldest son's umbrella shop. The old woman is cheerful: On a rainy day - the eldest son...

"Learn to Regulate Emotions" Be the Master of Emotions PPT Courseware 4:

"Learn to Regulate Emotions" Be the Master of Emotions PPT Courseware 4 Thoughts Can Emotions be Regulated? Emotions can be adjusted Emotions and personal attitudes are closely linked. In life, we can control our emotions by changing our attitudes. so,..

"Learn to Regulate Emotions" Be the Master of Emotions PPT Courseware 3:

"Learn to Regulate Emotions" Be the Master of Emotions PPT Courseware 3 Human emotions can be regulated There was a boy who often lost his temper. One day, his father gave him a bag of nails and told him that every time he lost his temper, he must hammer a nail into the fence of his backyard...

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Update Time: 2024-11-22

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