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Authoritative PPT Summary
This is how to prevent heat stroke in summer PPT template, 28 pages in total;
The cover of the PPT template uses cartoon-style background pictures of children eating watermelon and children surfing. Fill in the middle with the PPT title on how to prevent heat stroke in summer. The interface style is cartoony and interesting.
The content page of the PowerPoint template consists of 26 cartoon slide charts and PPT text layout. In addition, watermelon fruit illustrations, electric fan illustrations, cold drink illustrations, fishing, swimming illustrations and other decorations are used.
How to prevent heat stroke in summer PPT content introduction:
The weather in summer is relatively hot, so you should pay attention to heatstroke prevention and cooling. In the scorching heat, please maintain a calm and good attitude. As the saying goes, "A calm mind will naturally cool down." Next, let's learn some summer health care tips to survive the hot summer.
Please take care of your health due to high temperatures in summer.
1. The ten “bests” of summer living
The best condiment - vinegar
Best Vegetables – Bitter Vegetables
Best Soup – Tomato Soup
Best meat - duck
Best drink - hot tea
Best Nutrient—Vitamin E
Best sport—swimming
Best clothing color – red
The best cooling device - fan
Best Habit - Wake up and sleep at the same time
2. Summer health care misunderstandings
Drinking more beer can relieve heat.
The earlier you do morning exercises, the better.
The air conditioner must maintain a constant temperature.
Darker sunglasses protect your eyes.
Drinking too much beer can make people feel dry in the mouth and throat and make the whole body feel hot. Alcohol can stimulate the gastrointestinal tract and nervous system and reduce people's immunity.
Before 6 a.m. in the morning in summer, pollutants in the air are least likely to spread, which is the peak period of pollution. In addition, before sunrise, there is not much fresh oxygen around green plants because there is no photosynthesis.
The dangers of practicing too early in the morning: You are prone to colds and can cause joint pain, stomachache and other symptoms.
3. Prevention and treatment of heat stroke
enough sleep. Arrange your rest time reasonably and ensure enough sleep to maintain sufficient physical energy and achieve the purpose of preventing heatstroke.
Scientific and reasonable diet. Eat a lot of vegetables, fruits and appropriate amounts of animal protein and fat to replenish physical energy consumption. Avoid dieting.
Take sun protection measures. During outdoor activities, avoid direct sunlight on your head and avoid direct absorption of radiant heat by your skin. Wear a hat and loose clothing.
Drink water properly. Drink 3 to 6 liters of water every day, preferably containing 0.3%-0.5% sodium chloride. Avoid drinking large amounts of water before and after meals and before and after heavy exercise.
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