"Get off the sofa!"Look after yourself PPT courseware

Description

"Get off the sofa!"Look after yourself PPT courseware

Revision

Translate the phrases into English.

take care of, take care of look after

catch up, catch up catch up

fall over fall over

go blind

call for help call for help

nothing serious nothing serious

Cancel call off

Discussion

1. Do you think it’s good for your health to sit in the sofa and watch TV all day?

2. What can we do to keep fit?

Read again and answer the questions.

1. What are the five rules for a healthy life according to the writer?

The five rules are:

1. Take exercise; 2. Eat healthy food;

3. Rest and sleep when you can;

4. Do not worry. Be happy; 5. Don’t smoke.

2. Are people today getting the same amount of exercise as they did in the past? Why?

No, they aren’t. People today get less exercise because their work requires less physical effort.

3. Why is it sometimes difficult to be a teenager?

Teenagers have difficulties with school, exams and friendships.

4. Who do you think the passage is written for?

The passage is written for teenagers.

Read the first part carefully and choose the best answers.

( ) 1. People who are born today can expect to live _____ years longer than those who were in the 19th century.

A. 15 B. 25 C. 35

( ) 2. There are more and more people celebrating their _____ birthday.

A. 80th B. 90th C. 100th

Read the second paragraph carefully.

Decide "T" or "F".

1.You should walk 1000 steps every day if you keep fit.( )

2.People get the same exercise today as they used to.( )

Read the paragraphs 3-5 carefully.

Fill in the blanks.

1.It is_______ to eat plenty of the right things. The wrong food will ______ your health.

2.Teenagers should have about_______ hours’ sleep.

3.If you are worried about something, talk to your _______ or your _______.

Some tips

Eat healthy.

Eat a variety of fruits, vegetables, and whole grains every day.

Limit foods and drinks high in calories, sugar, salt, fat, and alcohol.

Eat a balanced diet to help keep a healthy weight.

Be active.

Be active for at least 2½ hours a week. Include activities that raise your breathing and heart rates and that strengthen your muscles.

Help kids and teens be active for at least 1 hour a day. Include activities that raise their breathing and heart rates and that strengthen their muscles and bones.

Protect yourself.

Wear helmets, seat belts, sunscreen, and insect repellent.

Wash hands to stop the spread of germs.

Avoid smoking and breathing other people’s smoke.

Build safe and healthy relationship with family and friends.

Be ready for emergencies. Make a supply kit. Make a plan. Be informed.

Do you know these sayings?

An apple a day keeps the doctor away.

An apple a day is good for your health.

A close mouth catches no flies.

Music is the medicine of the breaking heart.

Music is a great medicine for healing wounds.

Heath is not valued till sickness comes.

Only when you have disease can you realize the value of health.

Reading is to the mind what exercise is to the body.

Read to nourish the mind and exercise.

Wealth is nothing without health.

No matter how much money you have, it is useless if you lose your health.

There is no medicine against death.

There is no elixir.

Reading is to the mind while exercise to the body.

Reading strengthens the brain and exercise strengthens the body.

Health is better than wealth.

Health is better than wealth.

Eat a mouthful less. Take a walk after dinner.

Eat one less bite and take a walk after the meal.

Language points

1. Thanks to better health care, ...

thanks to because, because

Thanks to your help we were successful.

Thanks to the warm and sunny weather, oranges grow very well here.

[Discrimination]

Because of, thanks to both mean "due to".

because of: focuses on the reason for a certain result, usually used as an adverbial in a sentence.

thanks to: highlights a feeling of gratitude and means "thank you".

2. … can expect to live about …

expect v. expect; anticipate

The journey was not as nice as we had expected.

The trip was not as good as we expected.

I expect that I will be back on Sunday.

I expect I'll be back on Sunday.

We expected him to arrive yesterday.

We thought he would arrive yesterday.

translate sentence

1. He put a lot of effort into the concert.

He put a lot of effort into the concert.

2. They lifted the heavy stone without any difficulty.

They lifted the heavy rock without effort.

3. I will make every effort to complete this report.

I will make every effort to finish writing the report.

Knowledge link

harm n. Harm; harm; damage

do harm to … harmful to …

Reading in bed will do harm to your eyes.

Reading in bed is bad for your eyes.

harmful adj. harmful

Smoking is harmful to health.

Smoking is harmful to the body.

The common meaning of the words harm, damage, hurt, injury, wound is "damage, injury".

Harm means harm to a person's psychology, health, power or career, to a lesser degree;

Damage means damaging the surface, damaging a part of a person or thing or making it completely useless;

Hurt is often used to mean hurting the body or a certain part, or to mean severe pain or mental harm;

Injure means physical or mental injuries of various nature and any degree, mostly accidental injuries;

Wound mainly refers to trauma or severe pain caused by weapons or murderous weapons in battle.

8. … do not need as much sleep as babies.

as... The as structure means "the same as...", with an adjective or adverb in the middle.

The tree is as tall as the building (is)．

The tree is as tall as the building.

You’ve made as many mistakes as I have.

You make as many mistakes as I do.

In a negative sentence, the first as can be replaced by so to form "not so / as ... as", for example:

He doesn’t study as / so hard as his brother.

He doesn't study as hard as his younger brother.

Knowledge link

as soon as as quickly as... as soon as... just...

as much as as much as; as much as

as long as as long as...as long as; as long as

as well as as good as...; as good as...

as far as far as; in terms of...

as … as possible / sb. can as possible…

9. Say no to smoking and drugs!

say no/yes to... means "to say no/yes to...", that is, "to refuse/agree". like:

Did you say yes to (= accept) her invitation?

Their offer was so good that I couldn’t say no.

Practice

Please translate them into English.

thanks to… thanks to

expect to do sth. expect to do sth.

the hundredth birthday the hundredth birthday

keep (stay) fit / healthy

occasionally once in a while

harm one’s health

Same as... as... as

say no to… say no to…

Keywords: "Get off the sofa!" teaching courseware, foreign language version version of ninth grade English courseware volume 2, ninth grade English slide courseware download, "Get off the sofa!" PPT courseware download, .ppt format

For more information about the "Look_after_yourselfget_off_the_sofa" PPT courseware, please click the Look_after_yourselfpptget_off_the_sofappt tag.

"Get off the sofa!"Look after yourself PPT courseware 3:

"Get off the sofa!" Look after yourself PPT courseware 3 Words review thanks to; attribute to health care Medical care (service) expect v. Expect; anticipate require v. Need physical adj. Physical..

"Get off the sofa!" Look after yourself PPT courseware 2:

"Get off the sofa!" Look after yourself PPT courseware 2 Warming up Do you like sitting on the sofa and watching TV? Do you like doing exercise every day? Do you often eat fast ..

File Info

Update Time: 2024-09-07

This template belongs to English courseware Foreign Language Research Edition Ninth Grade English Volume 2 industry PPT template

Preview