"Evaluate Your Own Health" Understanding Yourself and Improving Your Health PPT Courseware 7

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"Evaluate Your Own Health" Understanding Yourself and Improving Your Health PPT Courseware 7

Discuss

1. Some people say: "Being free from illness and disaster, and having good sports performance is healthy." Do you agree with him?

2. What criteria do you use to evaluate your health? What does health really mean?

The World Health Organization’s definition of health:

Health is not just the absence of disease or infirmity, but refers to the complete state of an individual's physical, mental and social aspects.

Three levels of health:

1. Physical health: refers to the structural integrity and normal functions of the body.

2. Mental health: Also known as mental health, it refers to a person's psychological well-being, including a correct understanding of oneself, a correct understanding of the environment and timely adaptation to the environment.

3. Social adaptability: that is, each person's abilities can be fully utilized within the social system; as a healthy individual, he should effectively play a role appropriate to his identity.

Ask

1. Do you suffer from "pre-exam anxiety" in your studies?

2. Do you have "trouble with nicknames" in your life?

3. Have you been “wronged” in your daily work?

Think about it: Do bad emotions have an impact on physical health?

Standards for mental health of middle school students

(1) Learning adaptability. A mentally healthy middle school student usually has a better learning attitude and learning method; when dealing with exam problems, they are calm and flexible.

(2) The degree of harmony in interpersonal relationships. A mentally healthy middle school student generally has a harmonious relationship with classmates, teachers, parents, friends, etc., with few conflicts.

(3) Self-awareness and sense of reality. Mentally healthy middle school students often have strong self-awareness. They can correctly understand themselves and evaluate themselves appropriately.

(4) Good personality development. Such as strong emotional control, kindness, self-discipline, etc.

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"Evaluate Your Own Health" Understanding Yourself and Improving Your Health PPT Courseware 8:

"Evaluate Your Own Health" Understanding Yourself and Improving Your Health PPT Courseware 8 Please rate your own health! 1. Do not discuss with other students during the test and complete it independently. 2. You should truthfully evaluate this test based on your actual situation. This test is not an exam, it is just a way to...

"Evaluate Your Own Health" Understanding Yourself and Improving Your Health PPT Courseware 6:

"Evaluate Your Own Health" Understanding Yourself and Improving Your Health PPT Courseware 6 Learning Objectives: 1. Try to comprehensively evaluate your own health and pay attention to health issues. 2. Comprehensively understand the definition of health and recognize the significance of mental health to individual health. 3. Learn...

"Evaluate Your Own Health" Understanding Yourself and Improving Your Health PPT Courseware 5:

"Evaluate Your Own Health Status" Understanding Yourself and Improving Health PPT Courseware 5 (1) Knowledge Objectives 1. Learn to comprehensively evaluate your own health status and pay attention to health issues. 2. Comprehensively understand the definition of health and recognize the importance of mental health to individual health. (..

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Update Time: 2024-11-21

This template belongs to biology courseware People's Education Edition Biology for Grade 8, Volume 2 industry PPT template

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