Scientific epidemic prevention at home PPT template download

Description

This is a set of PPT templates for scientific epidemic prevention at home, with a total of 20 pages;

The PPT template cover uses a cartoon background picture of students with masks. Fill in the title of the scientific epidemic prevention at home PPT on the right side. The interface background matches the epidemic prevention and control PPT theme.

The content page of the PowerPoint template consists of 18 blue dynamic slide charts and PPT text layout. In addition, illustrations of epidemic prevention and control staff are used for decoration.

Introduction to the content of PPT on scientific epidemic prevention at home:

1. Rational Cognition

1. Strengthen confidence in victory and enhance social responsibility.

Young people are the future of the motherland. Students must show their sense of ownership, fulfill their responsibilities, obey the government's instructions and calls, abide by prevention and control regulations, and contribute to our city's anti-epidemic work.

2. What isolates is the virus, isolation does not separate love.

Whether we are staying at home or closing schools, we must understand that these measures are all to control the spread of the virus, protect the safety of students, and prevent the epidemic from spreading and spreading on a larger scale. It is the virus that is isolated, and isolation does not separate love.

3. Keep a calm mind and treat infected people correctly.

With the emergence of infection cases one after another, some people have subconsciously developed prejudices characterized by suspicion, fear and hatred towards infected people. At this time, we need to adjust our mentality and realize that some infected people are also unfortunately infected in daily life, and we need to offer them sympathy, understanding, tolerance and warmth.

4. Do not spread rumors, do not believe rumors, and do not create rumors.

Correctly understand and understand the knowledge related to the COVID-19 epidemic, arm yourself with a scientific mind, protect yourself and your family, consciously resist the spread of false information, pay close attention to the official epidemic information, and cooperate with tracing the source of the epidemic if necessary.

2. Scientific protection

Do a good job in health monitoring.

Conduct self-health monitoring every day, measure and record body temperature, and pay attention to observe whether there are suspicious symptoms such as fever, cough, sore throat, diarrhea, loss of smell (taste) sense, etc. If fever, cough and other suspicious symptoms occur, report them in time.

Reduce going out.

In the near future, try to reduce unnecessary outings and do not participate in gatherings such as parties and dinners. COVID-19 is mainly spread through droplets at close range, so once you go out, you must wear a mask scientifically and regularly, and avoid going to crowded and poorly ventilated places to protect yourself.

Pay attention to personal hygiene and perform hand hygiene in time.

Daily necessities are used individually. Transmission through hand contact with contaminated surfaces is one of the main ways of spreading COVID-19, so you must wash your hands frequently and maintain hand hygiene. Avoid touching your mouth, nose, and eyes with unclean hands, and cover your mouth and nose with tissues or elbows when sneezing or coughing.

Maintain a scientific and regular work and rest schedule.

At this time, it is even more important for students to arrange their study and life with a positive and optimistic attitude, ensure regular work and rest, get enough sleep, and not stay up late. Strengthen physical exercise, reduce sitting for long periods of time, have balanced nutrition, eat three regular meals, insist on "refuse to smoke the first cigarette", do not drink alcohol, develop a healthy lifestyle, and keep yourself full of energy to fight the epidemic!

Pay attention to environmental hygiene

Clean frequently and keep your home or dormitory clean and tidy;

Open windows frequently for ventilation to improve indoor air quality;

Garbage must be cleaned frequently;

Carry out daily disinfection according to the situation.

Don’t delay your studies and go to and from get out of class on time.

Although school is suspended, classes will not be suspended. Students must discipline and manage themselves well, listen to the bell to get to and from get out of class, complete homework on time, and not delay their studies. During online classes, eye use will increase. Students should pay more attention to eye hygiene, use their eyes rationally, pay attention to eye rest, and protect their vision.

Respond to the national new coronavirus vaccination policy and actively cooperate with vaccination to protect personal health.

Those who have completed the COVID-19 vaccination for more than 6 months should receive a booster shot in time.

Comply with epidemic prevention policies

Comply with the relevant regulations on epidemic prevention and control in your community, work unit and various places, and consciously abide by the health code checking and temperature measurement prevention and control requirements. We must take the initiative to participate in nucleic acid testing and do not miss or avoid testing.

3. Psychological adjustment

1. Keywords: Accept your emotions

Faced with the recurrence of epidemics, everyone is in a state of uncertainty. Whether we can participate in gathering activities, whether we need to be quarantined or take online classes, all of these will trigger emotions such as worry, anxiety, and irritability.

Some students will think that they are weak and weak-willed, and deny the emergence of these emotions. This idea is extreme and wrong.

We should correctly realize that the various emotions that arise in the face of the epidemic are our normal defensive psychological reactions in dangerous environments. We must see our own emotions and understand and accept our emotions.

2. Keywords: express your emotions

Don't suppress the anguish and worry in your heart. Find a piece of paper, write down your worries, draw your anxiety and irritability and express it. Pretend it was written/drawn by someone else. This can help you understand the nature of your worries, which is just you. An idea, not a fact that has happened.

3. Keywords: Try relaxation training

Do some relaxation exercises that can help you maintain a stable mind and focus, regulate your emotions, and cope with the emotional impact of the epidemic.

4. Keywords: Keep a calm mind

The teaching arrangements closely follow the school's education and teaching arrangements. Whether at school or taking online classes at home, keep a normal mind, follow the steps, and maintain a normal learning state.

Study plan: Make a study plan that makes you feel happy and gainful, and implement it according to the plan. Complete homework efficiently, read your favorite books, practice copybooks, and preview new lessons appropriately. These are all good choices.

5. Keywords: Seeking interpersonal support

If you feel lonely and frustrated because you cannot gather or meet in person, it is recommended that you chat with family and friends through phone calls, the Internet, electronic class cards, etc.

Find ways to talk to more people during breaks, stay in touch with trusted friends, family, and teachers, and enhance your sense of belonging and emotional support through mutual communication.

6. Keywords: Positive thinking transformation

"Don't just look at the bad side of everything", learn to see the "value" of this experience, and consciously transform your thoughts into positive ones, which may make people feel better.

For example: because the lockdown reduces going out, you can make your room, bed, dormitory or desk cleaner and tidier, and feel more comfortable;

Calm down and analyze the advantages and disadvantages, find ways to improve, and formulate reasonable plans; you can also use your free time to complete things you have always wanted to do but have not done well.

7. Keywords: Seek professional help

Remember you are never alone. If you still cannot resolve your psychological confusion after trying the above methods, you can contact your class teacher, psychological teacher or psychologist, and seek timely help from professionals in schools, social psychology and other institutions.

4. Sports and fitness

Run around two o'clock

Place two mineral water bottles. The distance between the two bottles can be controlled according to the situation. Use the side slide to quickly move between two water bottles. Do this 10-20 times.

Running in place

Support both hands and feet on the ground, and push your legs forward and backward quickly to practice. The frequency of movements depends on your own situation. The faster the frequency, the greater the intensity. Continue for 30 seconds.

trot in place

Jog quickly on the spot, swinging your arms and footsteps as fast as possible, and continue for 30 seconds.

Squat quietly against the wall

Lean your back against the wall, bend your hips and knees, and keep your knees at 90 degrees. At the same time, be careful that your knees cannot exceed your toes. You can reduce the difficulty by adjusting the angle of your knees according to your own situation. Lasts 30-60 seconds.

Keywords: epidemic prevention and control PPT template, epidemic home scientific epidemic prevention PPT template free download, .PPTX format;

File Info

Update Time: 2024-09-26

This template belongs to Industry PPT Medical PPT template industry PPT template

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