"Facing Studying Pressure Reasonably" Choose Hope Life PPT Courseware 3

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"Facing Studying Pressure Reasonably" Choose Hope Life PPT Courseware 3

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"Facing Studying Pressure Reasonably" Choose Hope Life PPT Courseware 3

How to understand learning pressure new thinking P130-132

1. There will always be pressure in study and life, and it is normal to feel pressure;

2. The impact of learning pressure on us has both positive and negative aspects;

3. Learning pressure is often related to our inner feelings and experiences.

1. Attitude:

(1) No pressure, don’t care;

(2) Excessive pressure and tension;

(3) Appropriate pressure ‘not only values ​​​​but also is good at turning pressure into motivation

2. Influence

(1) It is not conducive to learning progress and performance improvement;

(2) It is not conducive to normal review and examination performance;

(3) It is conducive to giving full play to one's potential.

The influence of study pressure P131

1. Moderation: stimulate motivation and potential, and behave more actively;

2. Excessive: Anxiety increases, affecting learning efficiency and normal performance at existing levels;

3. No pressure: lose motivation and stop moving forward;

4. Learning requires moderate pressure.

How to face exams calmly\How to overcome excessive anxiety P133-134

(1) Establish a correct concept of examination;

(2) Adjust self-expectations realistically;

(3) To enhance one’s own strength

Causes of test anxiety P132

1. The exam you are facing is very important and too difficult;

2. The excessive demands of others and oneself exceed actual abilities;

3. Judge personal value only by test scores.

How to objectively evaluate test anxiety P133

1. Moderate: reflects a positive and serious attitude toward the exam;

2. Excessive: interfering with learning and causing adverse effects on physical and mental health.

3. Overcome excessive anxiety and face the exam calmly.

What views do you think will help you face the exam positively? What are the correct concepts about exams P133

1. It is an important part of the learning process;

2. It is a means of supervising and summarizing learning gains;

3. It is a ruler to check the existing learning effect;

4. It is a fair standard for selection;

5. It is accidental and limited. It cannot draw a complete evaluation and should not determine fate.

How to enhance your own strengthP134

1. Formulate a specific review plan;

2. Never give up any subject lightly, nor specialize in any subject;

3. Develop regular work and rest habits to maintain good physical strength and energy;

4. Master ways to relax your emotions.

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For more information about the PPT courseware "Choose Hope for Life and Face Study Pressure Reasonably", please click the "Choose Hope for Life ppt Face Study Pressure Reasonably" tag.

"Facing Study Pressure Reasonably" Choose Hope Life PPT Courseware 7:

"Facing Learning Pressure Reasonably" Choose Hope Life PPT Courseware 7 The relationship between learning pressure and learning efficiency Moderate learning pressure can stimulate people's motivation and potential and improve learning efficiency; without learning pressure, people may lose motivation and stagnate. ; And excessive...

"Facing Study Pressure Reasonably" Choose Hope Life PPT Courseware 6:

"Facing Study Pressure Reasonably" Choose Hope Life PPT Courseware 6 1. New Thinking on Study Pressure Ask students to recall: Under what circumstances do you feel pressure? How do you feel when faced with pressure? How does your body react? 1. Feeling pressure while studying is...

"Facing Studying Pressure Reasonably" Choose Hope Life PPT Courseware 5:

"Facing Study Pressure Reasonably" Select Hope Life PPT Courseware 5 Objective Navigation 1. Know that stress is a normal phenomenon in study and life, understand the impact of study pressure on us, and learn ways to relieve study pressure and overcome test anxiety. 2. By treating yourself...

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Update Time: 2024-08-17

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《理智面对学习压力》选择希望人生PPT课件3
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