"Facing Studying Pressure Reasonably" Choose Hope Life PPT Courseware 7

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"Facing Studying Pressure Reasonably" Choose Hope Life PPT Courseware 7

The relationship between learning pressure and learning efficiency

Moderate learning pressure can stimulate people's motivation and potential and improve learning efficiency; without learning pressure, people may lose motivation and stagnate; and excessive learning pressure can make people fall into anxiety, affecting learning efficiency and existing level. of play.

Graph inspiration

How to maintain appropriate study pressure?

Don't criticize other people's opinions

The more opinions, the better

Can combine or improve other people's opinions and opinions

Examination is an indispensable means of testing learning effectiveness.

For students: Through examinations, the effectiveness of learning and existing obstacles or difficulties can be checked;

For teachers: Through examinations, you can give feedback on deficiencies or problems in teaching and check the extent to which teaching objectives are achieved.

Test anxiety psychological test

This test is designed to help students with test anxiety

Make an objective diagnosis. There are a total of 22 questions, each question has 4 choices. You can choose according to your actual situation. Each question can only have one answer. The meaning of the corresponding letter is:

A——represents that it is very suitable for your situation;

B——represents that it is more in line with your own situation;

C——represents the situation that is relatively inconsistent with one’s own situation;

D - means it is very inconsistent with your situation.

Test anxiety psychological test

1) A few days before an important exam, I was restless.

2) When the exam was approaching, I had diarrhea.

3) When I think about the upcoming exam, my body becomes stiff.

4) I always feel distressed before exams.

5) Before the exam, I felt irritable and had a bad temper.

6) During the intense review period, I often think: "What if I get a bad score in this exam?"

7) The closer the exam comes, the harder it is for me to concentrate.

8) When I think about the exam, I feel unmotivated to participate in any activities.

9) When I heard the bell ringing to start the exam, my heart jumped nervously.

10) When I encounter important exams, my brain becomes slower than usual.

11) During a stressful exam, I would think about things that had nothing to do with the exam and I couldn’t concentrate.

The main ways to overcome test anxiety are:

Cultivate psychological control skills

Reasonably vent and relieve anxiety

Shift focus and increase motivation

Accept yourself and improve your self-confidence

Arrange your time scientifically and prepare carefully for the exam

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For more information about the PPT courseware "Choose Hope for Life and Face Study Pressure Reasonably", please click the "Choose Hope for Life ppt Face Study Pressure Reasonably" tag.

"Facing Study Pressure Reasonably" Choose Hope Life PPT Courseware 6:

"Facing Study Pressure Reasonably" Choose Hope Life PPT Courseware 6 1. New Thinking on Study Pressure Ask students to recall: Under what circumstances do you feel pressure? How do you feel when faced with pressure? How does your body react? 1. Feeling pressure while studying is...

"Facing Studying Pressure Reasonably" Choose Hope Life PPT Courseware 5:

"Facing Study Pressure Reasonably" Select Hope Life PPT Courseware 5 Objective Navigation 1. Know that stress is a normal phenomenon in study and life, understand the impact of study pressure on us, and learn ways to relieve study pressure and overcome test anxiety. 2. By treating yourself...

"Facing Study Pressure Reasonably" Choose Hope Life PPT Courseware 4:

"Facing Study Pressure Reasonably" Choose Hope Life PPT Courseware 4 Overall Perception of Independent Learning 1. How to treat study pressure correctly? 2. What are the effective ways to relieve study pressure? 3. What are the causes of learning anxiety? 4. How to face the exam calmly (how to...

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Update Time: 2024-11-22

This template belongs to Moral Complete Book of Ideological and Moral Issues for Ninth Grade People's Education Press industry PPT template

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