"Evaluate Your Own Health" Understanding Yourself and Improving Your Health PPT Courseware 8

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"Evaluate Your Own Health" Understanding Yourself and Improving Your Health PPT Courseware 8

Please rate your health!

1. During the test, do not discuss with other students and complete it independently.

2. You must evaluate truthfully based on your actual situation. This test is not an exam. It just wants students to understand their health status. If you do not grade truthfully, the results will be meaningless.

3. The final total score is for reference only and is not absolute. Please do not put any mental burden on the students.

4. If you don’t want to tell others your scores, the teacher can keep them confidential. Others must respect other people’s privacy.

Discuss

Which questions in the test assess physical health? What questions assess mental health? What questions assess social adaptation?

Now that you understand the definition of health, how do you think we should maintain a healthy life from these three aspects?

1. Strengthen physical exercise;

2. Have a positive and optimistic attitude; maintain a happy mood and smile at any time;

3. Learn to get along with others and maintain good interpersonal relationships, etc.

I will be here for the consultation today

Recently, I wrongly blamed a student. After learning the truth, I apologized to him, but I felt that he had not forgiven me, so I was always unhappy. Can you help me untie this knot?

Xiaohong is good friends with Xiaojing and Xiaomei, but recently Xiaohong discovered that Xiaojing and Xiaomei suddenly distanced themselves from her. No matter how cautiously Xiaohong did it, it still had no effect. Xiaohong is very distressed living in the cracks. She doesn't know what to do. Can you help Xiaohong get out of trouble?

See who chooses the right one

1. Which of the following statements is incorrect ( )

A. Health refers to the absence of physical disease. Health means the absence of disease. The absence of disease means health.

B． Health is a state of good physical, mental and social well-being and not merely the absence of disease.

C. Health is a comprehensive and continuous state, not just a matter of being sick or not.

D. A healthy life requires not only strengthening physical exercise and improving personal hygiene, but also maintaining a happy mood and a positive attitude. At the same time, you should also learn to get along with others and maintain good interpersonal relationships.

2. The following practices are not advisable ( )

A. When you are in a bad mood, you can go for a walk or play ball to distract yourself and relieve your mood.

B． You can use methods such as throwing pillows and punching sandbags to vent the worries accumulated in your heart.

C. When you have troubles, you can talk to your relatives or close friends.

D. "One drink can solve a thousand worries." When you have troubles, you will forget the unpleasant things when you get drunk.

Go back and do it

Use the knowledge and methods learned in this section to evaluate the health status of family members, relatives and friends, and make suggestions for improvement.

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Update Time: 2024-11-19

This template belongs to biology courseware People's Education Edition Biology for Grade 8, Volume 2 industry PPT template

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