"Being the Master of Youth" PPT

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"Being the Master of Youth" PPT

Everyone goes through three stages of growth in their life cycle, namely childhood - adolescence - adulthood. Adolescence is a transitional period that connects the past with the future. Boys and girls who do not have a good time during adolescence are prone to setbacks in future love and mate selection.

Physiological characteristics

menarche

This is one of the important signs that girls enter puberty. Some girls will have two troubles after menstruation, one is premenstrual tension and the other is dysmenorrhea. It is easy to be infected by bacteria during menstruation, and the body's resistance decreases, so special attention should be paid to personal hygiene during menstruation.

Do you know about menstruation?

1. Is irregular menstruation normal during adolescence?

Irregular menstrual periods: Many adolescent girls have irregular menstrual cycles and blood volume. In the first few years after menarche, it is normal for menstrual cycles to be up to two or three months apart.

2. Is it okay to beat your waist during menstruation?

When the waist is sore and the legs are swollen, we beat the sore and swollen muscles to relieve the discomfort. Similarly, many women will habitually beat the waist to relieve the soreness and swelling of the waist during menstruation. But doing so was a mistake. Gynecological experts point out that soreness and swelling in the waist during menstruation is caused by pelvic congestion. Beating the waist at this time will cause more congestion in the pelvis, which will in turn aggravate the feeling of soreness and swelling. In addition, beating the waist during menstruation is not conducive to the repair and healing of wounds after endometrial peeling, leading to increased bleeding and prolonged menstruation.

3. Is it okay to eat fried food during menstruation?

Fried foods are also a big no-no for menstruating women. Because of the influence of endocrine progesterone, women during menstruation increase their sebum secretion and make their skin greasy. At the same time, their capillaries dilate and their skin becomes sensitive. Eating fried foods at this time will increase the burden on the skin and easily cause acne, acne, folliculitis, and dark circles. In addition, because the metabolism of fat and water slows down during menstruation, eating fried foods at this time will easily accumulate fat in the body.

4. Is it okay to eat raw or cold food during menstruation?

The excitability of the cerebral cortex of adolescent girls decreases during menstruation, and they often suffer from fatigue, lethargy, emotional instability, irritability or depression. Therefore, it is not advisable to drink strong tea and coffee during menstruation, and eat as little or no cold drinks as possible.

You should drink more boiled water and eat more fruits and vegetables, because fruits are rich in vitamins. Vitamin C is an essential substance for the human body to synthesize collagen and other intercellular substances. It can enhance the body's resistance, reduce fatigue caused by menstrual labor, and reduce infections caused by decreased resistance during menstruation.

5. Can I do exercise during menstruation?

Menstruation is a normal physiological phenomenon for women. Fitness activities can improve the functional level of the human body, improve the function of the blood circulation system, and contract and relax the abdominal muscles and pelvic floor muscles, which is beneficial to the discharge of uterine menstrual blood. Therefore, it is completely okay for women to exercise during menstruation, but the special characteristics of menstruation cannot be ignored. At this time, fitness should pay attention to the following health requirements:

1. During menstruation, you should avoid the stimulation of excessive cold and excessive heat (cold showers and saunas), especially the lower abdomen, to avoid dysmenorrhea or menstrual disorders.

2. The amount and intensity of exercise should be reduced on the first and second days of menstruation, and the exercise time should not be too long.

3. It is not easy to do strenuous exercises during menstruation, especially those with strong vibrations and increased abdominal pressure, such as sprinting, jumping (violent aerobics), overloaded strength exercises, etc. To avoid causing excessive menstrual blood or affecting the normal position of the uterus.

4. It is generally not easy to swim during menstruation to avoid the invasion of germs and infection when the self-cleaning effect of the reproductive organs is reduced.

5. Abdominal massage cannot be done during menstruation.

Changes brought about by puberty:

*Be careful about your appearance and pay attention to who is looking at you

*Like to watch movies and novels about love

*Love to watch senior boys play ball

*Like chatting with strangers online

*Like to send text messages to friends of the opposite sex

*There are endless phone calls

*Like giving gifts to people on special days

*Love to lock drawers and diaries

Dangers of Early Pregnancy in Girls

1. Susceptible to pregnancy complications. Girls are not fully prepared for pregnancy because their reproductive organs and pelvis are not fully developed. Premature pregnancy will increase the chance of suffering from gestational hypertension and various pregnancy complications. At this time, the female endocrine system has been destroyed. If complications occur, symptoms, the consequences will be more serious than those of mature women.

2. Pregnant women and fetuses will be at risk. When women give birth at a young age, the rate of dystocia and fetal mortality is relatively high, which can easily lead to unexpected situations such as dystocia, premature birth, and stillbirth. In addition, it can also cause incomplete fetal development, congenital malformations, etc. Even if the birth is successful, it will cause irreparable physical and psychological harm to the patient.

3. It is not easy to recover after pregnancy. After a woman ends her pregnancy, her body also takes a long time to make adjustments in hormone secretion and other aspects before it can return to its normal state. However, girls themselves are in the developmental stage and have limited adjustment ability and cannot effectively recover. The resulting irregular menstruation and functional uterine bleeding often accompany them for the rest of their lives.

4. Affect future life. Early pregnancy of girls is not only harmful to the body, but also harmful to the psychology. If the child is kept, it will most likely be a psychological burden for the girl throughout her life. This kind of sexual sin can easily cause a girl to have an inferiority complex in her future life, lose the courage to have sex, and the fear and pressure of childbirth will also become a A nightmare for later life.

The effects and side effects of birth control pills!

1. The function of contraceptive pills

A. Suppress ovulation (can delay menstrual period)

B. Prevent fertilization

C. Prevent the fertilized egg from implanting in the endometrium

2. Side effects of birth control pills on adolescent girls

1. Gastrointestinal reactions - symptoms similar to early pregnancy reactions, manifesting as nausea, loss of appetite, even vomiting and diarrhea;

2. Nervous system symptoms: dizziness, fatigue, and drowsiness. Long-term side effects may include irregular menstruation, weight gain, rash, pigmentation, etc.

It will lead to anovulation during puberty, and in severe cases, anovulatory functional uterine bleeding during puberty may occur. The biggest side effect is infertility

12 tips for girls to protect themselves

1. Be more vigilant and guard against bad people who appear with malicious intentions, and also be wary of good-hearted people who appear with "good intentions".

2. Do not go alone or with a few female students to remote places such as parks, rivers, trees, etc. to read books or review homework.

3. Don’t wave and hitchhike alone or with a few female classmates.

4. Don’t go to various bars or dance halls, and don’t easily meet with netizens.

5. Never run away from home in anger when you have a disagreement with your parents.

6. Don’t wear too revealing clothing.

7. Don’t be greedy for petty gains, and be careful about being overly attentive to acquaintances.

8. When asking for directions in an unfamiliar place, do not follow someone who is willing to lead you alone.

9. Remember that male doctors cannot examine the lower body of female patients without the presence of the patient’s family members or female nurses (the hospital has regulations).

10. When you go to a male teacher’s home to take tutoring lessons, you must respect the teacher and do not respond to the teacher’s overly affectionate words or actions.

11. Do not read pornographic manuscripts or pornographic books, magazines, or watch pornographic videos.

12. If you have done something wrong, don't let others use it as a reason to threaten you and obey his mercy.

For girls

There will be many beautiful flowers along the way. Don't miss the bus just because you see a flower. The first flower may be particularly exciting, but it is not necessarily the best. Open up your horizons, accept more information, and gain greater gains.

Remember the saying: "Winter brews, spring sows, summer grows, and autumn harvests." Do the right thing in the right season. The flowering season is a beautiful season, but it is by no means the season of maturity and harvest. Beautiful emotions require suitable soil and rich nutrients.

We have a childish innocence, we are little lotuses that show our sharp corners, and the future will be more beautiful from now on. We must treat and protect our own new green, fully absorb the rich nutrients, and open up space to display new branches, blossom and bear fruit, and create their own miracles. Expanding prematurely will tarnish this pure love and will only lead to premature withering and withering.

Youth is like the sun that has just risen, with endless blue in front of it; youth is like the buds that have just emerged, with endless spring glory in front. We must have self-respect, self-love, self-improvement, and be the masters of youth.

We must start from the side, start with small things, strictly demand ourselves everywhere, constantly improve ourselves, and become a new era woman with knowledge, culture, ideals and cultivation.

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Update Time: 2024-09-04

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