"What happens when you exercise (2)" Our Body PPT

"What happens when you exercise (2)" Our Body PPT
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"What happens when you exercise (2)" Our Body PPT

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"What happens when you exercise (2)" Our Body PPT

Part 1: Why does the heartbeat speed up?

The human heart is located at the lower left side of the middle of the chest. It is shaped like a peach and is about the size of a fist.

The oxygen needed by the human body is inhaled by the lungs and enters the blood, and is then transported by the heart to various parts of the body through blood vessels. Waste products such as carbon dioxide are also collected and excreted from the body.

As the amount of physical activity increases, people need more oxygen, and the heartbeat gradually accelerates to deliver more blood.

Use the information we already have to analyze and estimate approximately how many times the heart can beat in a day.

60 times × 60 minutes × 24 hours = 86,400 times

90 times × 60 minutes × 24 hours = 129,600 times

What happens when you exercise PPT, part 2: Experience the work of the heart

Use an ear cleaning ball to repeatedly suck the water in and squeeze it out. How do your hands feel after one minute? How many times do we squeeze in a minute?

How is this experiment similar to and different from the heart pumping blood? What organs of blood circulation do our hands, ear cleaning bulbs, and plastic tubes play?

Ear cleaning ball - the atria and ventricles of the heart

The power of hand pinching - the contractile function of myocardium

Plastic tube - blood vessel

Transported water – blood

The heart is working all the time, will it get tired?

The heart takes a short break between beats.

If the interval between two heartbeats is one second, it beats once per second. Then, the heart actually completes beating in 0.2 seconds, and rests for the remaining 0.8 seconds.

PPT on what will happen when you exercise, part three: protecting the heart

Although the heart takes a short break after each beat, we should also allow the heart more rest time. When the body is resting, especially when sleeping, the demand for oxygen is reduced, the number of heartbeats per minute will also be reduced, and the heart will get more rest. Therefore, reasonable rest and good sleep will make the heart work better and be beneficial to our health.

Regular exercise can also make our heart stronger.

Find a classmate who usually likes to exercise, and compare with him the time it takes to return to normal heartbeat after beating for 1 minute. Tabulate the data and compare it to see if it sheds light on the problem.

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Update Time: 2024-11-17

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