If I ask you: What is the largest and heaviest fruit in the world? Is it durian? No, no, no, durian is still far away. There is a fruit that looks very similar to durian. It is also covered with thorns, but it is in the shape of a long winter melon. Although the smell is slightly similar to durian, it is not as strong as durian. You must have seen it in the fruit shop - that is jackfruit. Some people think that pineapple, also known as jackfruit, is a food, but they are wrong. Pineapple is a pineapple and jackfruit is a jackfruit. They are two different foods. Although the words are the same, they are two completely different plants. Looking at the giant jackfruit, many people don't know how to eat it. Some people cut it open with a few cuts and eat it violently. In fact, the correct way to eat it is this.
How should you eat jackfruit? Cut the purchased ripe jackfruit from the middle with a knife. Before cutting the jackfruit, apply a little oil on your fingers and kitchen knife to prevent the mucus juice in the fruit from flowing out and sticking your fingers and kitchen knife. Remove the white part with mucus in the middle, then don't rush to eat, then remove the mucus on it, then separate the yellow pulp one by one, and remove the core of the jackfruit, then you can eat the yellow directly The pulp can also be frozen in the refrigerator for a period of time before eating, so that you can feel its sweet and fragrant deliciousness. It is also a good choice to mix the pulp of jackfruit into slices and a little sugar, then seal it in a bottle and make it canned. Don’t throw away the core of jackfruit. It has the effect of tonifying the body and replenishing qi. We can boil it with salt water or stir-fry it with coarse salt. The taste is also good.
Most people only know that jackfruit is delicious, but they don’t know what are the benefits of eating jackfruit? First of all, eating jackfruit can strengthen the hydrolysis of fibrin in the body, which can help dissolve fibrin and blood clots blocking tissues and blood vessels, thereby improving the circulation of local blood and body fluids, causing inflammation and edema to subside, and is effective for cerebral thrombosis and It has a certain auxiliary therapeutic effect on some diseases caused by other blood clots. Jackfruit contains saponins, isoflavones and lignans, as well as high levels of vitamin C, which can help scavenge free radicals and delay the aging process of body tissue cells, because the production of free radical molecules can cause cancer. In addition, jackfruit contains a large amount of fiber, which can help intestinal peristalsis, reduce constipation and promote digestion. The fiber in jackfruit can also help remove cancer-causing chemicals from the intestines and reduce the occurrence of cancer.
How about it? Have you been impressed by the high nutritional value of jackfruit? Although jackfruit is good, you need to be reminded that you should pay attention when eating it. Some friends are prone to allergies. If you are allergic, it is best to put the pulp in light salt water before eating jackfruit. Soaking it for a few minutes can reduce the risk of allergies. Appear.
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